Realistic and effective ways to go from fat to fit!
According to the new guidelines, footwear/shoes to be taken off inside own vehicle, if needed, keep in separate slots for each individual/family by persons themselves and people should wash their hands and feet with soap and water before entering.
Here's all you need to know about sleep apnea, its types and symptoms.
Donating one unit of blood -- 350ml to 450ml -- can save up to three lives
From a flat stomach to a flawless skin, from a sharp brain to eyesight, from strong joints to strong memory, hyper local fruits play a role in everything, said Rujuta Diwekar.
Wellness expert Roopashree Sharma answers your health queries.
The protocol provides an approach for managing patients who have recovered from COVID-19 for care at home.
If you have recently lost appetite and weight and suffer from nausea and vomiting, consult an expert immediately.
People who are inactive are more likely to develop colon cancer, says Roy De Souza.
'When a young Indian family who had recently moved into my locality found out that I live here, the lady volunteered to send food; she said that since she was going to cook for three people anyway, she had no problem cooking for me as well.' 'Thanks to her kindness, I get one home-cooked meal every day.'
The Army was deployed in Kolkata and its neighbouring districts on Saturday, hours after the West Bengal government sought its help for immediate restoration of essential infrastructure and services in the state.
Get your facts right on how artificial sweeteners do more harm than good to your health
'I challenge people just do it for a month to see how you feel, okay?'
'We started analysing young patients and realised that they had causes like undetected diabetes, which suddenly flares up during COVID-19.' 'Secondly, hypothyroidism was one of the factors.' 'And obesity.'
Always boil water or at least filter it before drinking to avoid all possible water borne diseases.
These could be the reasons for erectile dysfunction.
Rediff reader Achyut Bhardwaj, 44 from New Delhi shares his story.
'When I give advice to my Indian relatives they are shocked.' 'I tell them to eat butter again and eggs and all that stuff.' And eat only so much rice.' 'Instead of having three chapattis, have one.' A must-read interview!
'We have no time for meals. We don't sleep on time or have family or community interactions.' 'All this stress has made us pressure cookers without valves.' 'No wonder then we are bursting out with heart attacks,' points out Dr Udgeath Dhir, director, Fortis Memorial Research Institute, Gurugram.
There coud be other reasons for gaining weight, losing hair, explains Dr Usha Menon.
Men tend to consider sex as a way to impress their partner. When they give this thinking a great deal of importance, it turns into what is generally called performance anxiety, cautions Rajat Jadhav
'It's our duty, and we are not going to step back from it. The entire country, including our prime minister, has been supporting us'
These tips will help you get rid of unhealthy eating habits.
Advertising taglines such as 'Bright in studies, bright in sports' attempted to drive home the message that Bournvita, a chocolate drink, could build a child's mental and physical faculties.
Brushing and flossing twice a day, rinsing your mouth after every meal will be a lot kinder to your mouth and wallet, advises Dr Aaditi Mahajan.
AAP demanded that BJP leaders Parvesh Verma and Manoj Tiwari be barred from campaigning for their remarks against the Delhi CM. The EC later issued a notice to Verma for calling Kejriwal a 'terrorist'.
Want the perfect hourglass figure like British beauty Kate Beckinsale? Read on...
Throughout the 1,000-day window from a mother's pregnancy phase to her baby's 2nd birthday, breastfeeding is vital in lending kids the right start to life, building the foundation for a healthy future.
Camel milk is an excellent source of iron and protein when compared to cow milk. It also has high Vitamin B3 and good probiotics. With the variety of nutrients camel milk has, experts feel it should be labelled a superfood.
Growing a beer belly? Blaming it on beer is fine but how long will you sit and do nothing about it.
Renal disease is a rising epidemic in India. Sunil Prakash highlights the 7S rule that can reduce the chances of kidney ailments and chronic kidney diseases.
Manjula Chimbalkar, a health coordinator from Mumbai's COVID-19 hotspot Dharavi, speaks about her concerns and fears
Delhi Chief Minister Arvind Kejriwal's ailments are a "classic case" of faulty and stressful lifestyle but he has been "detoxified" to a large extent now, a senior doctor has said.
Priyansh Tiwari, 20 shares his incredible weight loss journey.
If not treated early, it could lead to partial or full blindness.
A common misconception is that dieting helps you reduce weight.
Follow these tips and you can have a ball without missing out on fun.
'The aim of issuing these guidelines is to instil COVID appropriate behaviour to contain the spread of the disease while allowing social and economic activity'
If it's not, Dr Muffazal Lakdawala lists the problems you can face.
Most women tend to prioritise their work and family over health, till the time their body starts giving up, says Luke Coutinho.
